{"product_id":"serve-foundations-4-week-program","title":"Serve Foundations: 4-Week Program","description":"\u003cp\u003eFour weeks to a serve you trust under pressure. For beginner to intermediate players.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWeek 1: the toss. Week 2: rhythm and contact. Week 3: targets (T, body, wide). Week 4: the kick second serve.\u003c\/li\u003e\n\u003cli\u003e8 sessions of 30 to 45 minutes with drill steps and coaching cues.\u003c\/li\u003e\n\u003cli\u003eSession logs and a scorecard: clean tosses, first-serve percentage, second serves in, double faults.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInstant printable PDF download. Use code LAUNCH20 for 20% off until 20 November.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGeneral training guidance, not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"AceCoach","offers":[{"title":"Default Title","offer_id":48168844230740,"sku":"ACE-SERVE-PDF","price":12.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/6715\/6052\/files\/acecoach-serve.png?v=1794356358","url":"https:\/\/acecoachpro.myshopify.com\/products\/serve-foundations-4-week-program","provider":"AceCoach","version":"1.0","type":"link"}